FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS

Folding Wellness: Origami for Mindfulness

Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, soothing both your mind and body. As each curve, you become present of your inhalations. That repetitive motion

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